Frequently Asked Questions

Microgreens are young, edible plants harvested at an early stage, typically when they have just developed their first true leaves, which are larger than the cotyledon (seed leaves). They're known for their intense flavors, vibrant colors, and high nutritional value. These mini greens can be grown from a variety of seeds and are used to enhance the taste and presentation of dishes.

Scientific studies have shown that microgreens are nutritional powerhouses. These miniature plants can contain up to 40 times the nutrient concentration of their mature counterparts. They are rich in vitamins like vitamin C, E, and K, as well as essential minerals such as potassium and iron. Antioxidants in microgreens, such as lutein and zeaxanthin, may support eye health. Additionally, their high fiber content aids in digestion and can help manage blood sugar levels.

For instance, research published in the "Journal of Agricultural and Food Chemistry" (2012) highlighted that red cabbage microgreens contain 40 times more vitamin E and 6 times more vitamin C than mature red cabbage. These findings emphasize the potential health benefits of incorporating microgreens into your diet.

While we are not certified organic, we follow organic practices and do not use synthetic pesticides or fertilizers.

There are a few different ways that you can get your hands on our micros! We restock freshly harvested microgreens every week at Key Roots Juice (81001 Overseas Hwy #2, Islamorada, FL 33036) and host an "Open Farm" almost every Saturday! Stop by an Open Farm to hand select your favorite microgreens for live harvest. Online ordering coming soon!

We will set up a specific grow cycle just for your restaurant needs! Fill out the intake form here and we will get your grow cycle setup for weekly delivery.